There are so many benefits to journaling that people don’t even realize. Oftentimes it’s hard to get started with journaling or you may find yourself stumped on what to write about. In this blog post, I’m going to share with you the beginners guide to journaling. Read more:

People may seek a life coach for reasons such as: seeking guidance through a significant life change or wanting to explore present or future opportunities. If you’ve been considering life coaching, here are 3 ways you can benefit from working with a life coach: