You deserve to put yourself first. Get started today.

I’m here to listen to you because everyone deserves to be heard

We, as humans, are constantly navigating the ebs and flows of life. Often times, we carry the the weight of it alone. I’m here to tell you that it doesn’t have to be that way. As your life coach, we will have transformative conversations where we work through limiting beliefs, core values and bring awareness to your inner thoughts. I will be the accountability and support that you need to overcome obstacles and challenges or set goals and seek opportunities. Change is not always easy and it requires commitment, dedication and a willingness to explore. If you’re ready to see the impact that a coach can make in your life then I can’t wait to meet you.

 FAQs

  • Life coaching is a collaborative relationship between a trained coach and a client looking for self-discovery, self-awareness and a deeper sense of satisfaction and fulfillment.

  • Although they both are a support system for you and have a lot of similarities, coaching focuses on the present and how to move into a desired future. Counsellors are specifically trained in areas of coping and healing and offer advice and support to help you work through trauma.

  • Coaches use a variety of tools and techniques to help clients brainstorm and think differently.

  • The results of coaching range from completing tasks more efficiently, becoming more organized, solving problems and achieving goals, to the profound experience of knowing oneself fully, and living authentically.

WHAT MY CLIENTS ARE SAYING

“Toni not only inspired me but helped to coach me through some difficult decisions I needed to make. She is gentle and thoughtful in her approach yet asked the questions I needed to dig deeper. She has found her calling as a life coach.”

— AMY, TD COACHING CLIENT

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